Ralph Waldo Emerson
$200/hr – Single Sessions or Monthly Packages Available
For those navigating life’s messiness with the desire to feel whole again. Using holistic tools and real conversation, we’ll look at your emotional, mental, physical, and spiritual patterns to help you reset.
“You don’t need to ‘fix’ yourself. You need to come home to yourself.”
What'
$200/hr – Single Sessions or Monthly Packages Available
For those navigating life’s messiness with the desire to feel whole again. Using holistic tools and real conversation, we’ll look at your emotional, mental, physical, and spiritual patterns to help you reset.
“You don’t need to ‘fix’ yourself. You need to come home to yourself.”
What's Included
This Coaching Helps You...
What To Expect
$200/hr or Custom Retainers Available
This is for founders, executives, or public figures who need strategic thinking, grounded presence, and someone who gets the high-stakes pressure. Whether you’re prepping for a media moment or navigating power dynamics, I’m in your corner.
“I’m not here to tell you what to do, I help you become someone
$200/hr or Custom Retainers Available
This is for founders, executives, or public figures who need strategic thinking, grounded presence, and someone who gets the high-stakes pressure. Whether you’re prepping for a media moment or navigating power dynamics, I’m in your corner.
“I’m not here to tell you what to do, I help you become someone who knows."
What's Included
This Coaching Helps You...
What To Expect
$200/hr – Single Sessions or Monthly Packages Available
This is for leaders and professionals ready to get clear on their next move. Whether you’re facing tough decisions, burnout, or internal chaos, we’ll unpack what’s in the way and build a practical, heart-centered path forward.
“Leadership isn’t about being perfect, it’s about being who
$200/hr – Single Sessions or Monthly Packages Available
This is for leaders and professionals ready to get clear on their next move. Whether you’re facing tough decisions, burnout, or internal chaos, we’ll unpack what’s in the way and build a practical, heart-centered path forward.
“Leadership isn’t about being perfect, it’s about being whole.”
What's Included
This Coaching Helps You...
What To Expect
Please reach us at unpluggedwellness@gmail.com if you cannot find an answer to your question.
While both life coaches and therapists help individuals improve their lives, therapists typically focus on addressing mental health issues and past traumas, while life coaches focus on helping individuals achieve their goals and improve their overall well-being.
I believe goals should feel meaningful and doable, not just like another thing on your to-do list. Together, we get clear on what you actually want, not what others expect of you. Then we break that down into steps you can take with confidence. I’ll help you stay accountable, but always with compassion. This isn’t about hustle, it’s about alignment, action, and making sure your goals fit your life and values.
Confidentiality is of utmost importance in my coaching practice. I adhere to the International Coach Federation's (ICF) Code of Ethics, which includes strict guidelines for maintaining client confidentiality.
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