Signed in as:
filler@godaddy.com
The Story Behind the Work
Why I Do This Work
Hi, I’m David Martinez, and I built Unplugged Wellness for people who are strong on the outside but overwhelmed on the inside. For years, I checked all the boxes: degrees, responsibilities, achievements. But something still felt off. I was successful by society’s standards, yet I was tired, disconnected, and unsure of what truly mattered. Everything changed when I stopped running and started listening, to my body, my truth, and what I actually wanted from life. This journey led me to adopt a holistic approach to healing, where I began to develop mind-body awareness. That’s when I started leading from a different place, not out of pressure, but from purpose.
Now, this is the coaching for people at a crossroads that I do with others.
My Education, Experience & Lived Wisdom
Over the past decade, I’ve combined formal education with deep personal transformation to build a truly holistic approach to healing and growth. I hold a bachelor’s degree in psychology, years of advanced training in integrative health and wellness, and an MBA focused on leadership, human development, and strategic transformation. My work is rooted in mind-body awareness, trauma-informed care, somatic regulation, and the science of change. Beyond the credentials, what truly shapes my approach is lived experience, navigating the uphill battles, identity shifts, and hard-won clarity that can’t be found in a textbook. I’ve walked through burnout, recovery, reinvention, and the real work of coming home to myself. This journey enables me to meet others with depth, compassion, and precision. Whether you're a leader craving alignment, a creative stuck in a rut, or someone simply looking to feel whole again, I offer coaching for people at a crossroads, bringing a grounded, integrative lens to help you reconnect and move forward with purpose.
What’s Next for You?
Whether you’re a founder at a crossroads, a leader craving clarity, or someone who’s simply tired of doing it all alone, you don’t have to navigate these challenges by yourself. At Unplugged Wellness, you’ll discover a grounded space where strategy meets soul, and where we embrace a holistic approach to healing while moving at the pace of what’s real.
I offer coaching for people at a crossroads, working with individuals and teams through 1:1 coaching, small-group intensives, and custom consulting. Each of these options is designed to help you reconnect with what truly matters and enhance your mind-body awareness, allowing you to lead from a more integrated, sustainable place.
Let’s explore what you’re navigating, and whether working together is the right fit.